Wochenende für Körper, Geist & Seele

Sat, 17 Oct — Sun, 18 Oct 2026

RetreatBodyNatureMeditationQigongForest BathingGuided MeditationBreathwork

A weekend of QiGong, forest bathing, meditation and breathing exercises to restore calm, equanimity and inner balance.

About this offering

Schedule

Saturday: Starts 11:00 — QiGong, meditation and mindful nature practices.
Sunday: Continued practice, breathwork and closing — ends 18:00.

What to expect

  • QiGong exercises for body and energy

  • Guided meditations

  • Forest bathing / mindful walks in nature

  • Breathwork for stress relief

Practical info

  • Fee: €150 (excl. accommodation and meals).

  • Please register before booking a room — rooms are pre-reserved.

What to bring

Comfortable clothing, weatherproof shoes, water bottle and a notebook if desired.

Sat, 17 Oct 2026 — Sun, 18 Oct 2026

€150 · excl. accommodation/food